Personal Training

 

If you are interested in one on one coaching, browse our list of certified Personal Trainers below. Each have their own specialties and offer a range of pricing. To set up a consultation, contact the personal trainer directly. 


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YVETTE BELL

  • Strength Training

  • Body Composition

  • Interval training & HIIT

  • Grappling & ground based self defense

  • Pilates: Core strengthening, stability & balance training

yvette.bell@cnu.edu

757-325-0258

Yvette has been training and teaching all types of fitness for 8+ years. Fitness is her passion and she enjoys being able to share it with others! She loves trying new training styles and formats, and giving clients plenty of variety so they never have a boring workout. She personalizes the style to the clients goals and interests, teaching at all intensity levels. She believes fitness should be accessible and available for all, and absolutely loves helping people progress to new levels and reach whatever goals they have. She is also experienced in jiu jitsu and ground based self defense and offers one on one grappling instruction for beginners or those interested learning about the sport!

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MATT CHAVEZ

  • Body Recomposition

  • Power/Olympic lifting

  • Results/Goal Oriented training

  • Boxing/Mitt Work

  • Nutrition/Supplementation

  • High Intensity Circuit Training

matt@highlandparkbarbell

323-351-7114

Matt has an extensive background in boxing and personal training. He works closely with his clients to meet their goals and provide them with new skills. He also teaches a boxing basics class every Tuesday and Thursday at 7am.

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JUSTIN CHOW

  • Strength training through barbell lifts and free weights

  • Increase energy with plyometrics

  • Lower back rehabilitation

  • Shoulder stabilization

  • Building a healthy relationship with nutrition

jrj.chow@gmail.com
424-223-7312

Justin is a National Strength and Conditioning Association certified personal trainer with a background in the US Army where he served as an active duty military intelligence analyst and led physical training for his squad. As a trans person, he understands the challenges to fitness the trans community experiences and he is committed to making training approachable and welcoming to all. Justin is keen on helping his clients feel stronger, take pride in their bodies, and learn how to move safely and effectively.

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JARREL CUDJOE

  • Circuit Training

  • Bodyweight Exercise

  • Works with All Levels

cudjoefitness@gmail.com
424-777-3785

Jarrel Cudjoe is a New York native who’s humble beginnings & East Coast grit birthed the LA based personal training company known as Cudjoe Fitness. As a little boy, Cudjoe was motivated by physically fit family members, at the age of 10 he touched the weights for the very first time. This was the spark for Jarrel to begin his path to a physically fit & healthy lifestyle.

Cudjoe was into exercising, but his nutritional health education came a few years later after realizing that being fit & eating just anything didn’t really mix well. These life lessons, along with years of growth & training has allowed Cudjoe to help a broad variety of people including men, women, young athletes, & senior citizens in Greater Los Angeles.

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CYN KOCH

  • NASM Certified Personal Trainer

  • Weightlifting 

  • Mobility and Stability

  • Strength and Conditioning

  • Boxing 

cyn.thetrainer@gmail.com
508-479-2658

Cyn is a certified personal trainer who loves to be knowledgeable and attentive in their training. They are a drummer/musician and fitness lover at heart. They are experienced in designing total-body workouts and routines for people with specific goals. They focus on smart and strong weightlifting, building lean muscle, and mobility drills that help the body move better and feel better longterm.  Their passion lies in providing a professional and safe environment for people of all gender identities and body types. Cyn is also an experienced and certified boxing trainer and is always encouraging people who are bored with jogging to give boxing a try for a more interactive cardio experience.  

HYE MIN

  • Relieve pain, restore posture to help prevent desk-work related injuries

  • Post-rehabilitation training

  • Set your own goals, build self confidence and discover personal strength

  • Learn corrective exercise techniques for complete functional mobility

qualityfitness4ever@gmail.com
607-591-6477

Hye Min (HEY-min) is a NASM certified personal trainer and corrective exercise specialist. She is very passionate about helping people to define and achieve their own personal fitness goals. Hye Min is a skier who competed in the 2002 Winter Olympics in Salt Lake City, representing South Korea in the Giant Slalom. She loves sports and outdoor activities such as skiing, tennis, golf, hiking, and cycling. She is fluent in Korean.

 

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ROBIN REISER

  • Explore fitness in a way that brings you joy and keeps you motivated

  • Increase overall health and feel good in your body

  • Work towards your goals with respect and reverence for your body

  • Practiced in the special needs of pre and post-natal clients

robinreiser@gmail.com
323-250-0906

Robin has been a lover of fitness ever since the day she found her mom's Jane Fonda workout video and got down and crazy with the leg warmers and butt-ups. She has been a fitness professional for over 12 years and believes getting fit and healthy should be fun and feel good. She is ISSA certified with a background in gymnastics, dance, skiing, and a BA in PreMed.  Her approach to training is centered around finding activities clients love and bringing them to a place with their bodies where they are empowered and are enjoying the process! Sliding scale rates are available.

ELLIOT MUSGRAVE

  • Corrective exercise and functional movement

  • Postural awareness and improvement

  • Sports conditioning

  • Goal assessment and lifestyle modification

  • Trans* and Gender Non-Conforming conscious

elliot.werkout@gmail.com
213-344-7359

Elliot is a NASM certified personal trainer, focusing on functional movement and corrective exercise. They have experience working with clients with a wide range of backgrounds, body types, and abilities. Elliot is patient, observant, and knowledgeable; and will work with you to develop an individualized program that will best suit your needs, and help you reach your goals. They are dedicated to making their services accessible to as many people as possible, and thus work on a sliding pay scale.