Julia Marshall

Julia (she/they) can relate to people new to fitness or intimidated by the weight section because she's been there before. Julia didn't grow up playing sports, they were introduced to working out at a later age and saw how movement improved their confidence, transformed their relationship to their body and set them on a career to help those who want to make positive changes in their life. 

Julia's mission is to co-create safe, inclusive spaces for people to move, heal and connect to their bodies through movement. Julia wants their clients to walk away from a session feeling empowered to take on everyday physical and mental tasks in their life, energized and proud of the hard work they put in. Ultimately, Julia pushes her clients outside of their comfort zone so they have the confidence to challenge themselves in their everyday lives. 

NASM Certified Personal Trainer & ACE Nutrition Specialist with a focus on:

• Strength and Conditioning 

• Functional Fitness

• Mobility and Flexibility 

• Core Stability and Balance

• Injury Pre-hab and Post-Rehab

• Trauma-Informed 

Contact Julia: Text (310)-804-6981 or email empowerherwithjulia@gmail.com for more info/to book.