Reika Shucart is an E-RYT 500+ yoga teacher with over 10 years of teaching experience. Her approach blends the traditional teachings of yoga with anatomy, biomechanics, and functional movement principles.
With additional training in mobility, accessible and trauma-informed yoga, and therapeutic movement, along with experience shadowing a physical therapist, Reika brings a movement-informed perspective to her teaching. She is passionate about helping people develop strength, mobility, and body awareness while using movement as a pathway to better understand not only their bodies, but also themselves, their habits, and their patterns.
She believes movement should be adaptable, empowering, and accessible to everybody, recognizing that every body is different and there is no one-size-fits-all approach to practice.