Meridyth MacDonald

Meridyth is an empathic sound bath facilitator who creates calming, sensory experiences designed to help guide you to reset and reconnect. Her sessions blend crystal singing bowls, chimes, tuning forks and grounding techniques. The sound baths support stress relief, nervous system regulation and deep relaxation during the week.

She has a background in community and event facilitation, spending years with focus on emotional wellness and mental clarity. Taking classes in breath work, sound healing, frequency and the body. Meridyth's sound bath's are created to be inclusive, welcoming spaces where all bodies and experience levels can unwind and recharge. Her sound baths are perfect as a complement to physical training, helping the body recover while quieting the mind.

You can find her hosting sound baths or wellness events on the weekends. Stay connected www.belleobscura.com and follow at @belle.spells