Carina Borealis

• Gender Affirming Programming

• Trauma Informed Coaching

• Intuitive Movement

• Breath-work

• Butoh + Naguchi Taiso

• Strength Training + Hypertrophy

• Core Activation + Stabilization

• Glute Prioritization!

Carina Borealis (he/she/they) is a NASM Certified Personal Trainer with years of experience in the fitness community as a Group Instructor and disruptor of the fitness industrial complex.  They learned to trust their body through dedicated Butoh movement practice and drag performance. 

Carina approaches personal training with whole hearted intention. Carina pairs high intensity and endurance based practices with a love for strength training that encompasses kettlebells, barbells, and calisthenics.  They are a kindness enthusiast with a penchant for sass and bringing on the sweat. All will be respected and welcome to join in on a sweat-sesh full of glute squeezes, deep breaths and the highly encouraged lip sync.

Contact Carina at fitnessborealis@gmail.com