Functionality, flexibility, mobility, and injury prevention
Resistance and bodyweight training
Exploration of the mind-body connection
Hailing from Chicago, Illinois, Jasmine is a graduate of the University of Illinois at Urbana Champaign, from which she received her Bachelor of Fine Arts in Dance Education. She’s been a dance teacher and group fitness trainer for over five years and is passionate about helping people reach their healthy lifestyle goals. In addition to leading groups in Barre, Indoor Cycling, and HIIT Bootcamps, Jasmine is also a fitness lifestyle blogger. She uses her blog to inspire and empower people to overcome their fears and weakness in order to live in their purpose.
Build functional strength and flexibility and develop healthy movement patterns
Learn to cultivate a deeper mind-body connection
Work compassionately with challenging relationships with body image, food, and exercise
Increase energy, manage stress, and improve quality of life through movement
JJ Kovacevich is a movement junkie with a fierce commitment to body positivity, and she wants to help you find ways to celebrate what your moving body is capable of! She has a diverse movement background as a professional dancer, vinyasa yoga instructor, and circus artist and is a NASM Certified Personal Trainer and a Certified Functional Strength Coach (with additional certifications in modalities such as TRX and kettlebells). Sessions with JJ are tailored to fit each unique person’s needs and abilities, and her passions include working with folks new to movement practices and those working with challenging relationships to body image, food, and exercise. Sliding scale rates are available.
Strength training through barbell lifts and free weights
Increase energy with plyometrics
Lower back rehabilitation
Building a healthy relationship with nutrition
Justin is a National Strength and Conditioning Association certified personal trainer with a background in the US Army where he served as an active duty military intelligence analyst and led physical training for his squad. As a trans person, he understands the challenges to fitness the trans community experiences and he is committed to making training approachable and welcoming to all. Justin is keen on helping his clients feel stronger, take pride in their bodies, and learn how to move safely and effectively.
High Intensity Interval Training (HIIT)
5k 10k training programs
Strength training using bodyweight and free weights
Increase bone density and muscle elasticity through plyometrics
Boost your mood and learn to love working out
HyperBody is a multimedia artist, athlete, and AFAA certified fitness instructor. Her sessions are hardcore but she brings the party with her high spirits, hyper fashion, and bangin’ playlist. Raised by a basketball coach and racquetball pro, she learned to love working out at an early age. When she moved to LA two years ago she created HyperBody by fusing art with fitness to create a world where fitness is absurd and colorful. Whether you want to win a 10k race, cross train for a sports event, or improve your overall health and well being, HyperBody will take you there! Sliding scale rates available.
- Corrective exercise and functional movement
- Postural awareness and improvement
- Sports conditioning
- Goal assessment and lifestyle modification
- Trans* and Gender Non-Conforming conscious
Elliot is a NASM certified personal trainer, focusing on functional movement and corrective exercise. They have experience working with clients with a wide range of backgrounds, body types, and abilities. Elliot is patient, observant, and knowledgeable; and will work with you to develop an individualized program that will best suit your needs, and help you reach your goals. They are dedicated to making their services accessible to as many people as possible, and thus work on a sliding pay scale.
Jarrel Cudjoe a New York native personal trainer who’s humble beginnings & East Coast grit birthed the LA based personal training company known as Cudjoe Fitness. As a little boy, Cudjoe was motivated by physically fit family members & at the young age of 10 he touched the weights for the very first time. This would eventually spark for Jarrel to begin his path to a physically fit & healthy lifestyle.
Cudjoe was into exercising, but the knowledge for nutritional health came a few years later after realizing being fit & eating anything didn’t really mix well. These life lessons, along with years of growth & training has allowed Cudjoe to help a broad variety of people including men, women, young athletes, & senior citizens in the Greater Los Angeles.
Explore fitness in a way that brings you joy and keeps you motivated
Increase overall health and feel good in your body
Work towards your goals with respect and reverence for your body
Practiced in the special needs of pre and post-natal clients
Robin has been a lover of fitness ever since the day she found her mom's Jane Fonda workout video and got down and crazy with the leg warmers and butt-ups. She has been a fitness professional for over 12 years and believes getting fit and healthy should be fun and feel good. She is ISSA certified with a background in gymnastics, dance, skiing, and a BA in PreMed. Her approach to training is centered around finding activities clients love and bringing them to a place with their bodies where they are empowered and are enjoying the process! Sliding scale rates are available.